Monthly Archives: April 2010

Avoid the Avoiding Habit and Find More Time and Less Stress

Posted on April 30, 2010 by

Procrastination can creep in and easily become a habit. Once it does, it erodes your capacity to function effectively. But procrastination can be a hard habit to break.  However, with some honest self-assessment and an organized and attainable plan of … Continue reading →

Posted in Coaching, Improve Your Personal Life, Prevention, Transformation | Leave a comment

Eating Healthy On The Run

Posted on April 1, 2010 by

Eating Healthy On The Run Whether your traveling, on the go or around the home, you don’t need to give up healthy eating simply because you are on the run.  The fact is, healthy eating is even more important when … Continue reading →

Posted in Transformation | Leave a comment