Category Archives: Balance

Strive to be Happy – Twelve Powerful Secrets on how to

Posted on December 13, 2010 by

Strive to be Happy – Twelve Powerful Secrets on how to. I received an early morning call from someone in a not so happy place today.  There are a few tools to get one out of a not so happy … Continue reading →

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Selling After the Market has Closed

Posted on November 22, 2010 by

Selling After the Market has Closed I used to hear this saying: “You are selling after the market has closed,” when in boarding school in my middle school years. When students showed up after events, meetings and concerts had finished … Continue reading →

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Benefits of Fish Oil for Fitness and Health

Posted on November 15, 2009 by

Essential fatty acids must always be part of our daily diet – without them, we take one step closer to our deaths. Essential fatty acids are divided into two families: omega-6 EFAs and omega-3 EFAS.
The two essential fatty acids, EPA and DHA, are also helpful in preventing atherosclerosis, heart attacks, depression and various forms of cancer. Fish oil supplemented food have also proven to be useful in treating illnesses like rheumatoid arthritis, diabetes, Raynaud’s disease and ulcerative colitis. Continue reading →

Posted in Alternative Therapies, Balance, Essential fatty acids, Improve Your Personal Life, Nutrition, omega-3, omega-6, Personal Improvement, premature aging, Prevention, rheumatoid arthritis, weight-loss | Tagged , , , , , , | Leave a comment

Excerpt: Chapter 10 & 11

Posted on September 7, 2009 by

 Chapter 10  The corrective mechanism is always triggered by the entity to be corrected.  Homeostasis — Biology   When I was in tenth grade I had a biology teacher I truly loved. He was an elderly Indian man and we … Continue reading →

Posted in Balance, Books, Coaching, Esther Lamnyam, Harmony, Love Under the Kola Nut Tree, Mind Body Spirit, Mind Body Spirit Connection, Transformation | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Excerpt: Chapter 1

Posted on September 7, 2009 by

Chapter 1 Life, a Natural Sol-Fa Dr. Arthur Morgan was one of the best surgeons and emergency room doctors in the area. He not only loved his job, he romanticized it. He was a healer, a customer service specialist, and … Continue reading →

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About Love Under the Kola Nut Tree

Posted on September 7, 2009 by

My interview about my book: http://www.blogtalkradio.com/WAMS/2008/10/24/Author-Esther-Lamnyan-talks-to-WAMS Listen and  pass it on; Thank You!! See Post on Excerpts.  Chapter 1, Chapter 2 & 3, Chapter 10 & 11 The Writing to Love Under the Kola Nut Tree. My earliest recollection of … Continue reading →

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Transformation and Creating Balance Coaching

Posted on September 7, 2009 by

Life  Transformation; Mind, Body & Spirit Connection Coaching This Body, Mind and Spirit connection program is a unique highly effective program. We exists and function in multiple dimensions. We have to cognizant of that to create balance and harmony. Ancient … Continue reading →

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