Benefits of Fish Oil for Fitness and Health

Essential fatty acids must always be part of our daily diet – without them, we take one step closer to our deaths. Essential fatty acids are divided into two families: omega-6 EFAs and omega-3 EFAS.
The two essential fatty acids, EPA and DHA, are also helpful in preventing atherosclerosis, heart attacks, depression and various forms of cancer. Fish oil supplemented food have also proven to be useful in treating illnesses like rheumatoid arthritis, diabetes, Raynaud’s disease and ulcerative colitis.

Excerpt: Chapter 10 & 11

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Chapter 10

The corrective mechanism is always triggered by the entity to be corrected.  Homeostasis — Biology

When I was in tenth grade I had a biology teacher I truly loved. He was
an elderly Indian man and we [...]

Excerpt: Chapter 1

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Powered by Optin Form AdderChapter 1
Life, a Natural Sol-Fa
Dr. Arthur Morgan was one of the best surgeons and emergency room
doctors in the area. He not only loved his job, he romanticized it. He was
a healer, a customer [...]

Posted Under: Balance, Books, Coaching, Love Under the Kola Nut Tree
This post was written by Esther on September 7, 2009 Comments (1)

About Love Under the Kola Nut Tree

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Powered by Optin Form AdderMy interview about my book:
http://www.blogtalkradio.com/WAMS/2008/10/24/Author-Esther-Lamnyan-talks-to-WAMS Listen and  pass it on; Thank You!!
See Post on Excerpts.  Chapter 1, Chapter 2 & 3, Chapter 10 & 11
The Writing to Love Under the Kola Nut Tree.
My [...]

Posted Under: Balance, Books, Coaching, Mind Body Spirit, Mind Body Spirit Connection, Transformation
This post was written by Esther on September 7, 2009 Comments (0)

Transformation and Creating Balance Coaching

Life  Transformation; Mind, Body & Spirit Connection Coaching
This Body, Mind and Spirit connection program is a unique highly effective program. We exists and function in multiple dimensions. We have to cognizant of that to create balance and harmony.
Ancient wisdom which I clearly write about in my book Under the Kola Nut Tree. What City [...]

Posted Under: Balance, Coaching, Feng Shui, Harmony, Mind Body Spirit, Mind Body Spirit Connection, Transformation
This post was written by Esther on September 7, 2009 Comments (0)