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Category Archives: Mind Body Spirit
Exercise And Sleeping Better
The amount of physical exercise that you exert during the day is one of the key ingredients to helping you get a good sleep at night. The more active your body is during the day, the more likely you are … Continue reading
Excerpt: Chapter 10 & 11
Chapter 10 The corrective mechanism is always triggered by the entity to be corrected. Homeostasis — Biology When I was in tenth grade I had a biology teacher I truly loved. He was an elderly Indian man and we … Continue reading
Posted in Balance, Books, Coaching, Esther Lamnyam, Harmony, Love Under the Kola Nut Tree, Mind Body Spirit, Mind Body Spirit Connection, Transformation
Tagged Anatomy Physiology, Automatic Mechanisms, Biological System, Biology Teacher, Boarding School, Chandra, Equilibrium, Fixity, French Bread, Fulfilling Relationships, Grub, Indian Man, Internal Environment, Kola Nut Tree, Mariyah, Milieu Interieur, Salt Water, School Food, Tenth Grade, Water Balance
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About Love Under the Kola Nut Tree
My interview about my book: http://www.blogtalkradio.com/WAMS/2008/10/24/Author-Esther-Lamnyan-talks-to-WAMS Listen and pass it on; Thank You!! See Post on Excerpts. Chapter 1, Chapter 2 & 3, Chapter 10 & 11 The Writing to Love Under the Kola Nut Tree. My earliest recollection of … Continue reading
Transformation and Creating Balance Coaching
Life Transformation; Mind, Body & Spirit Connection Coaching This Body, Mind and Spirit connection program is a unique highly effective program. We exists and function in multiple dimensions. We have to cognizant of that to create balance and harmony. Ancient … Continue reading


