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Powered by Optin Form AdderA Guide to the D Vitamin
Recently, a few friends of mine were diagnosed as Vitamin D deficient by their doctors. Incidentally they were all in their forties or 50s. One of the reasons age might play a [...]
In the United States alone, an astounding one fourth of the overall population of teenagers and children are found to be obese. But despite this rate, it is still alarmingly growing. With parents and grandparents catering to their children’s unhealthy eating and bad idling habits, this is not surprising. But if you are concerned for your children’s future, you know this is a serious matter to be considered. More than controlling what they eat or what they do, you need to consider weight control for children to treat the matter before it goes worse.
Obesity, when not treated properly and as early as possible, can be carried on to teen years, and eventually, to adult years. Of course, when a person is obese, it is the abnormally fat figure which is always being ridiculed, bullied, and harassed at. Unfortunately, the problem goes beyond the appearance and social distraction.
The most important function of the D vitamin is to help control how much calcium is absorbed from food. The majority of the calcium is used to build strong teeth and bones but it is also needed to send messages along the nerves and to help muscles, such as the heart muscles, to contract. It is the D vitamin that ensures that there is always sufficient calcium in the blood to perform these tasks. Other functions that require the D vitamin relate to the immune system and it is believed that it is also a contributing factor in reducing the risk of contracting cancer and, in particular, colon cancer.
Essential fatty acids must always be part of our daily diet – without them, we take one step closer to our deaths. Essential fatty acids are divided into two families: omega-6 EFAs and omega-3 EFAS.
The two essential fatty acids, EPA and DHA, are also helpful in preventing atherosclerosis, heart attacks, depression and various forms of cancer. Fish oil supplemented food have also proven to be useful in treating illnesses like rheumatoid arthritis, diabetes, Raynaud’s disease and ulcerative colitis.
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Powered by Optin Form Adder Breathing Techniques and Internal Exercises
Under the Kola Nut Tree teaches you to not only exercise your outer body and muscles but to exercise you inner organs that do most of the work [...]
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Powered by Optin Form AdderNutritional Analysis: Herbs, Nutrition, Vitamins/Minerals, Water Therapy and Nutritional suggestions
With an Iris analysis you will get nutritional advice. Food is your food and medicine. Learn how to combine foods, how to use food as [...]
Iris Sign: Anemia in the Extremities:
Observe: At the iris periphery a white, hazy translucence differing from the sodium ring.
Indicates: Impeded blood circulation to the arms, hands, legs and feet. Extremities are often cold with this sign. When found in the brain area marks the onset of senility.
Cholesterol or [...]
What Iridology Can Reveal and Cannot Reveal
Iridology is the only science that tells inherent weaknesses. We die from
our inherent weaknesses. Disease migrates to our weaknesses. We become
toxic laden because we cannot detoxify. Inherent weaknesses tell us where
the minerals are needed.
Iridology Can Reveal:
• The primary nutritional needs of the body.
• Inherently weak organs, glands and [...]
